Why do I see firefighters running at the track/exercising in some other way while on-duty?

It is critical that a firefighter’s mind, body, and spirit are able to operate at peak performance in a moment’s notice. The nature of the occupation demands a great deal of physical strength and stamina. As such, firefighters are encouraged to spend approximately one hour each day (on and off duty) exercising. While exercising, the firefighter is still prepared to respond at a moment’s notice to any emergency that may arise.

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1. Can I burn yard waste within the city limits?
2. Can I have a fire pit in my yard?
3. My cat is up a tree. Can you come get it down?
4. Where do I place smoke detectors in my home?
5. What are my responsibilities if I live on a fire access road?
6. What do firefighters do when they are not responding to emergency calls?
7. What is the city's ISO rating for fire protection?
8. What is a firefighter's work schedule like?
9. When I’m driving down the road and hear/see an emergency vehicle with its lights and sirens on, what is the best thing to do?
10. Where can I go to have my fire extinguisher serviced?
11. Who do I contact to donate a house for fire training?
12. Why do I see fire engines parked at the grocery store?
13. Why do I see firefighters running at the track/exercising in some other way while on-duty?
14. Why does a fire engine respond with an ambulance to a medical call?